Welcome to season 2 of My New Normal! We’ve got our own “new normal” with new hosts, Dr. Megan Graff and Piikea, who both work with our Adaptive Athletes. In this episode, we’re interviewing Dr. T and getting updates on her new projects, life, and all things adaptive.
In this episode you’ll learn:
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- The theme of this season “No Human Left Behind”
- An introduction to your new hosts
- How movement heals
- Lessons learned from Season 1
- How shifting your perspective can change your life
- Dr. T’s prescription for finding your new normal
- …and so much more!
YouTube
iTunes
Google Podcast
Spotify
Gifts from Partners
- HYLETE: 40% off retail price; USE Code: NEWNORMAL40
- Rx Smart Gear: 15% off; USE CODE: NHLBRX
- Adaptive Functional Fitness Trainer Course: 15% off via TRS; USE CODE mynewnormal15
Classes Available
- ADAPTIVE Functional Fitness Classes in San Diego; FREE for veterans with disabilities
Find out more about Dr. T and view her contact information here.
Season 2 is sponsored by Adaptive Sports Connection whose mission is to empower children, adults, and veterans with physical and cognitive challenges through sports and therapeutic outdoor recreation.